Fast Five Quiz: How Much Do You Know About Facilitating Healthy Weight Loss?

In the wake of the food and drink excesses often tied to the holiday season, weight loss is an extremely popular New Year's resolution. Numerous health conditions are associated with overweight status. However, meaningful and healthy weight loss requires a careful consideration of behavioral changes as well as nutritional intake. Do you know best practices associated with proper strategies? Test your knowledge with this short quiz.

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